Well before intermittent fasting became a fad those of us living with sickle cell knew about the importance of drinking water. People living with sickle cell know that water is crucial for health. Water plays a key role in many of our body’s functions, including bringing nutrients to cells, getting rid of toxins, protecting joints and organs, it helps brains to function and water maintains body temperature. Water makes up majority of our body weight.
Water is…
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