Maintain a good gut health (1)

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I mentioned in the last article on alligator pepper and metformin. Alligator pepper is ata ire in Yoruba and ose oji in Igbo.

An excerpt from the research reads: “Group C, which received metformin, showed a gradual reduction in blood glucose and became normoglycaemic by the 14th day. The test groups D and E, which…