I have questions about whether groundnut oil is safe. Yes, it is. It is heart-friendly. However, you should make sure that it is pure groundnut oil.
This week, I will be discussing the fruit from which Apple cider vinegar, one of nature’s great gifts to mankind, is made. I am talking about apples.
Apple, botanically called Malus domestica, is a member of the Rosaceae family. It is rich in fibre, vitamins and minerals, all of which benefit…
Read the full article here