Chronic stress is a silent killer that many Nigerians endure or ignore without adequate regard for its dangers. While financial struggles, workplace demands, and societal pressures are real, stress must be properly managed to prevent grievous health consequences.
For many Nigerians, daily living has become a relentless struggle. In cities like Lagos, many leave home very early and sometimes spend hours in traffic. They return home late at night, after enduring hours of traffic…
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