Health experts have warned that poor dietary habits are a leading cause of chronic diseases in Nigeria.
From hypertension to diabetes and heart disease, unhealthy food choices are taking a toll on public health.
In an interview with PREMIUM TIMES Health Watch, Temiloluwa Omotosho, a nutritionist, emphasised the importance of a balanced diet and the urgent need for better nutrition education.
Ms Omotosho explained that the key to long-term health lies in proper nutrition, portion…
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