- The Planetary Health Diet emphasizes fruits and vegetables as well as protein from plant-based sources.
- In a new study, researchers said the diet can lower the risk of premature death by 30%.
- They added that the diet also has environmental benefits for the planet.
Closely following the Planetary Health Diet may reduce the risk of premature death by 30%.
That’s according to research published today in The American Journal of Clinical Nutrition.
In their study, researchers say the Planetary…
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