- Scientists from the University of Pennsylvania have found that people who take omega-3, which is found in fish, flaxseed, and walnuts, are less likely to have aggressive and violent outbursts.
- Poor nutrition has been cited as a connection to aggressive and antisocial behavior, and combining cognitive behavioral therapy (CBT) with omega-3 in regular diets could be beneficial.
- Adding omega-3s to a daily dietary regime is fairly easy given the accessibility of supplements and grocery-store items…
Read the full article here