- Higher intake of heme iron, which is found in red meat and other animal products, may significantly increase the risk of type 2 diabetes, according to a new study.
- Researchers found that those who consumed the highest amount of heme iron had a 26% higher risk of developing type 2 diabetes than those consuming the least amount.
- Experts say diets that emphasize higher consumption of red meat are well documented to present their own health risks, and even some plant-based meat alternatives may…
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