- New research published in the European Heart Journal has demonstrated a strong link between sleep habits and the development of peripheral artery disease (PAD), a condition affecting over 200 million people globally that causes blocked arteries in the legs and increases the risk of stroke and heart attack.
- Researchers found that individuals sleeping less than 5 hours per night face a 74% higher risk of developing PAD compared to those who sleep 7 to 8 hours.
- The study emphasizes the importance…
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