- A study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful for people with type 2 diabetes.
- Researchers reported that participants on the eating plan had better glycemic control and weight loss at 16 weeks compared to those on diabetes medications.
- Experts say the 5:2 diet is an option for people with type 2 diabetes, but it may not be suitable for everyone.
A 5:2 intermittent fasting diet with meal replacements may be helpful for people with type 2…
Read the full article here