The ketogenic diet is often labelled controversial due to its low carb, high fat nature. However, it is also touted as one of the best diets for weight loss, improving insulin sensitivity, and controlling seizures. But could this diet also have the potential to help inflammatory autoimmune conditions and reduce chronic pain?
The ketogenic diet has been the center of some controversy over the years. It is characterized by a very low consumption of carbohydrates—less than
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