Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them in shape, and it consists of eating only one meal a day, otherwise known as the OMAD diet.
A form of intermittent fasting, which involves going without food for a period of time, the OMAD diet involves a person consuming all of their daily calories in one meal per 24 hour period.
NYC-based dietitian Keri Glassman told Us Weekly in…
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