- The link between sleep and the risk of developing obesity or type 2 diabetes is unclear but is expected to be bidirectional.
- Sleeping different amounts each night could be linked to diabetes risk, research has shown.
- A new analysis of UK Biobank data shows increased variance in sleep duration is associated with an increased risk of diabetes, particularly for those who slept for longer and those with a lower genetic risk score for diabetes.
Irregular sleep has been linked to type 2 diabetes…
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