- Researchers report that plant-based meat alternatives offer greater improvement to cardiovascular risk factors when compared with real meat.
- They say that plant-based meat alternatives can improve cholesterol levels and have not been linked to higher blood pressure, despite the sodium content of some products.
- While plant-based meat alternatives are often ultra-processed, experts say they are lower in saturated fats and higher in fiber when compared to real meat.
Plant-based meat alternatives…
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