- A new study showed the positive impact of yoga on rheumatoid arthritis. Specifically, it helped maintain cell homeostasis.
- Gentle yoga is recommended for people with RA, but other styles could be modified with props under the guidance of a qualified yoga therapist or instructor.
- Despite the promising results, the study was small in size and short in duration. More research is needed to determine the benefits of yoga for RA symptoms.
Rheumatoid arthritis (RA) is an autoimmune disease that occurs…
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